Women and Girls' Wellbeing Expo 2024
... See, Do, Be Better!
Tickets are now sold out!
Connection with Intention
Thank you everyone, participants and providers for a great Expo. We hope you all made meaningful connections with community and private providers. We appreciate everyone's support and attendance.
See, Do, Be Better
Inviting women and girls and their partners, friends and families to Zonta Club of Caboolture's Wellbeing Expo 2024. We offer a friendly, safe and nurturing environment to explore your wellbeing. Visit the many stall providers, attend one of the three FREE workshops, enjoy a cup of coffee and morning tea treat, ask questions, get advice, buy wellbeing products, book wellbeing services, learn how to build greater wellbeing in your life.
Zonta Club of Caboolture builds better worlds for women and girls. This event is being funded by Zonta Caboolture to help connect women and girls in the local area with organisations that help support and develop their wellbeing. Stall providers include a selection of government, community, not-for-profit and businesses focused on improving health and wellbeing.
Sponsorship:
A special thank you to the following people/organisations for providing support for the Expo even though they are not directly participating:
A special thank you to the following people/organisations for providing support for the Expo even though they are not directly participating:
- Rebecca Fanning (politician)
- Terry Young MP
Expo Program
Time |
Activity |
Location |
8:00 am to 9:00 am |
Provider stall setup |
Main hall |
9:00 am |
Expo opens |
Entrance doors |
9:10 am |
Welcome to Expo Pam Berkett, President Zonta Club of Caboolture |
Stage |
9:15 am to 10:00 am |
Workshop 1 Physical and Nutritional Wellbeing See Workshop Guide for details |
Supper room (left of hall) |
9:15 am to 10:00 am |
Workshop 1 Building Positive Relationships see Workshop Guide for details |
Main hall (right of entrance) |
10:05 am |
Raffle Draw 1 Winners will be recorded and their prizes kept for them if not present. |
Stage |
10:15 am to 11:00 am |
Workshop 2 Emotional Wellbeing See Workshop Guide for details |
Supper room (left of hall) |
10:15 am to 11:00 am |
Workshop 2 Embracing Menopause See Workshop Guide for details |
Main hall (right of entrance) |
11:05 am |
Raffle Draw 2 Winners will be recorded and their prizes kept for them if not present. |
Stage |
11:15 am to 12:00 pm |
Workshop 3 Support in the Journey See Workshop Guide for details |
Supper room (left of hall) |
11:15 am to 12:00 pm |
Workshop 3 Raising Happy Children and Safety See Workshop Guide for details |
Main hall (right of entrance) |
12:00 pm |
Thank you and close of the Expo Lynda Galway, Chair of Advocacy, Zonta Club of Caboolture |
Stage |
The expo includes wellbeing stalls, three workshops, face painting, coffee shop and raffle ticket prizes. Entry tickets are free. Raffle tickets and services/products made available by stall holders are available for sale.
Workshops are held in the side room of the Morayfield Community Hall. Entrance to the workshops is free. Once the room is filled to capacity the workshop will be closed. Videos will be available after the expo of the workshops if you miss out.
Preferences for the workshop topics can be selected when tickets are booked. This is to indicate which workshops you would like to run at the Expo.
Preferences for the workshop topics can be selected when tickets are booked. This is to indicate which workshops you would like to run at the Expo.
Contact us for more information about the Expo.
Expo Workshops
Workshops will be running in two locations: Supper room (left of the entrance) and the Main hall (right of the entrance).
They will start promptly at the allocated time and once all seats are taken they are full. You must be wearing your Zonta Says No to Violence Against Women wrist band to enter the workshop. For more details about the providers who are speaking see our provider guide.
They will start promptly at the allocated time and once all seats are taken they are full. You must be wearing your Zonta Says No to Violence Against Women wrist band to enter the workshop. For more details about the providers who are speaking see our provider guide.
Workshop 1 - Physical and Nutritional Wellbeing
Starts at 9:15 am | Finishes at 10:00 am
Location: Supper Room (left of main hall)
Starts at 9:15 am | Finishes at 10:00 am
Location: Supper Room (left of main hall)
Speaker 1 Alana Morrissy Simply Nutrition Dietitians
Nutrition for Wellbeing Join our expert dietitian, Alana who is a Credentialed Eating Disorder Dietitian, for an insightful workshop on the critical role of nutrition in enhancing physical well-being. We will explore how balanced diets, mindful eating habits and nutrient-dense foods can boost energy levels, improve overall health, and support physical activity. Get practical tips, evidence-based strategies to help you achieve your health goals.
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Speaker 2 Jennifer Richardson Global Drops - Turmeric Extract
Taming our Life Cycles Naturally This workshop will dive into the importance of creating calm and balance in our bodies to ease the symptoms that comes with the natural cycles of a women’s life, no matter your age. We will explore the journey from your first period through stages of menopause and beyond.
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Speaker 3 Dr. Megan Torrey Vibrant Family Chiropractic
Impact of Stress and Eating on Women's Hormonal Cycles Dr. Megan Torrey will guide you through the key hormones that regulate a woman’s menstrual cycle, explaining how they fluctuate at different stages. Learn how stress disrupts the delicate balance of these hormones, potentially leading to cycle irregularities and other health issues. We will explore the role of insulin and its influence on hormone levels and the importance of managing diet to support hormonal health. Learn practical insights into better understanding and managing hormonal balance.
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Workshop 1 - Building Positive Relationships
Starts at 9:15 am | Finishes at 10:00 am
Location: Main Hall (right of entrance)
Starts at 9:15 am | Finishes at 10:00 am
Location: Main Hall (right of entrance)
Speaker 1 Jacinta McDonald Centre Against Domestic Abuse
Healthy Relationships In this workshop, Jacinta will explore healthy relationships, empowerment in relationships and the Bill of Rights.
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Speaker 2 Ann Wesener Dragon Boat Pumicestone
Social, Emotional and Physical Wellbeing Explore how dragon boat paddling opens doors to emotional, social and physical wellbeing including various demonstrations of dragon boating.
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Speaker 3 Allen Collishaw Burpengary probus Club Inc.
What is Probus? Probus provides fun, friendship and fellowship. Learn how our clubs provide opportunities to be actively engaged, expand your interests and enjoy the fellowship of new friendships. Build positive relationships with us.
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Workshop 2 - Emotional Wellbeing
Starts at 10:15 am | Finishes at 11:00 am
Location: Supper Room (left of main hall)
Starts at 10:15 am | Finishes at 11:00 am
Location: Supper Room (left of main hall)
Speaker 1 Marney Perna Kinique
Stress Management Tips This workshop will explore the top ten tips to address stress management and raise your life energy. Strategies aim to help counter the effects of stress build-up and assist to be more resilient and cope better.
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Speaker 2 Anita Hogan RUOK Ambassador
Mental Health and Wellbeing In this workshop, Anita will share her insights and expertise on emotional wellbeing, mental health and suicide prevention.
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Speaker 3 Tracey Walker Turning Point 4U
Embracing Inner Calm This interactive workshop will help discover the transformative power of the ‘Calm Principle’ designed to help women and girls cultivate inner peace and resilience. Explore how to handle life’s challenges with confidence and grace through mindfulness techniques, reflective exercises and practical tools.
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Workshop 2 - Embracing Menopause
Starts at 10:15 am | Finishes at 11:00 am
Location: Main Hall (right of entrance)
Starts at 10:15 am | Finishes at 11:00 am
Location: Main Hall (right of entrance)
Speaker 1 Kelly Robinson Foundations for Health
Balancing Hormones with Food Sometimes it can feel like our hormones are running their own show – but did you know the food we eat everyday can have a huge impact on our hormones? Simple changes to our diet can go a long way towards supporting this balance and reducing our symptoms – which makes it easier to embrace life whatever stage we are at.
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Speaker 2 Helen Edwards Physiotherapist Helen Edwards Physiotherapist
Looking Through the Window of Opportunity Although there are some scary statistics for women’s health following menopause there are opportunities to make significant changes that positively impact women’s long term health outcomes. Take a brief glimpse at the possibilities available to midlife women.
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Speaker 3 Rechelle Polsoni / Ashleigh Schneider Fuel Your Life
Navigating Menopause with Food Become empowered by a Fuel Your Life dietitian, on the challenging phase of life, menopause. You will leave having learnt about menopause, the various stages, hormonal shifts, metabolic changes that occur and the dietary strategies recommended to manage menopause and why they work. You will leave with a free meal plan guiding you through post-menopause nutrition.
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Workshop 3 - Support in the Journey
Starts at 11:15 am | Finishes at 12:00 pm
Location: Supper Room (left of main hall)
Starts at 11:15 am | Finishes at 12:00 pm
Location: Supper Room (left of main hall)
Speaker 1 Chris Knight Soroptimist International
Moreton North Inc. Shining a Light on Invisible Illness Join us for an interactive discussion on the importance of random acts of kindness to support people with a mental health issue and their carers.
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Speaker 2 Karen Lindsay and Kris Vicca Broken to Brilliant
Financial Wellbeing and Self-care In this workshop, Karen, an accountant will share insights into financial wellbeing for women who need to rebuild their lives after an event, trauma, relationship break up in their lives especially DV. And Kris will explore the importance of self-care when going through tough times.
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Speaker 3 Robyn Frank Be Uplifted
Be Uplifted Learn how Be Uplifted supports women recovering from Breast Cancer. We provide financial, psychological and physical support to help ease the journey to recovery including vouchers, care packages, therapy, counselling sessions and more. Be Uplifted delivers people-oriented care and support services.
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Workshop 3 - Raising Happy children and Safety
Starts at 11:15 am | Finishes at 12:00 pm
Location: Main Hall (right of entrance)
Starts at 11:15 am | Finishes at 12:00 pm
Location: Main Hall (right of entrance)
Speaker 1 Danielle Davy and Tara Wallace Wisdom of the Brumby
Connection Connection is a fundamental survival need, fostering belonging, self-esteem, and the ability to navigate challenges. At Wisdom of the Brumby, our teen girl workshops have successfully harnessed the unique abilities of brumbies to teach awareness of self and others. Being with brumbies required clear, consistent communication, allowing teens to experience the impact of their actions and emotions in real-time.
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Speaker 2 Karen Lindsay and Kris Vicca Courageous Girls
Friendship Tree Join us for a heart-warming “Friendship Tree” workshop, to explore the key elements of positive relationships through creativity and conversation. You’ll create your own friendship tree, adding leaves that represent trust, communication and support – everything that makes a friendship grow strong. An opportunity for bond and share.
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Speaker 3 Robyn Frank Get Around Cabo CarFree
Transport Safety Get Around Cabo Car Free is a community movement advocating for more transport options for people who don’t drive including children in Caboolture and Morayfield. This workshop will explore safe streets for our children, pedestrians and bike rides and the impact of driving. Women and their children are disproportionately affected by the lack of transport options.
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Provider Guide
A big shout out to the local community services, businesses and consultants who gave up their time to share their services and products relating to women and girls wellbeing for the Expo. It would not be a successful event without you. Many of our providers are also presenting in the workshops for an opportunity to hear them speak on an area of their expertise.
Providers are organised into different areas around the hall. You will find them in this area, but not in any particular order. An alphabetic list of the providers is provided for an alternative way to find a particular provider.
Choose a location and see the providers below:
Entrance to the Morayfield Community Hall - Patio area and entrance
Ticket booth
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Show your ticket to enter. Get your show bag.
Wear your Zonta wrist band to come and go during the Expo and enter workshop rooms. |
Terry Young's Popcorn Cart
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Terry Young MP has kindly provided the popcorn cart for all visitors today.
Collect and enjoy your free popcorn during the Expo. |
Morning Tea Eating Area
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Use the vouchers in your show bag to get your free morning tea and drink from the kitchen inside. Table and chairs are provided to sit and relax outside under the patio.
Please refrain from eating and drinks inside the hall as it will be very crowded and there is no set area for eating inside. |
Zonta Club of Caboolture
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Your hosts for the Expo. Zonta is an incorporated club with the aim of building a better world for women and girls through service and advocating. We are a member of Zonta International and support their campaigns, mission and vision for a world with gender equality in all areas of life.
Our stall will provide information about our service, advocacy, membership and events. |
Raffle prizes
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Raffle prizes donated by Zonta Club of Caboolture, our providers and local businesses including Silk Laser Clinics, Deep Grey Photography and Morayfield Lions Club will be on display at the entrance. Buy your raffle tickets for the group of prizes you want to win at the Zonta raffle prize stall.
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Information and First Aid
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For any additional information or assistance at the Expo, including first aid, please go to the Zonta Club of Caboolture stall at the entrance of the Hall.
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Stall Area 1: Front middle
Candle making is a hobby for me, that I get great satisfaction on being able to share with you. Beautiful hand-made candles including different fragrances, soy candles in decorative glass containers and more.
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Crime Stoppers
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Crime Stoppers Queensland is a registered charity and community run organisation that is supported by local volunteers across the state. We are committed to make a safer Queensland for our communities. We are selling personal safety devices.
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The RUOK display will have resources available. The Ambassador for RUOK, Anita Hogan will be walking around the Expo with her RUOK t-shirt on and available for chats. Hear Anita at the Emotional Wellbeing Workshop.
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Weight Reduction Club of Caboolture Night
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Weight Reduction Club of Caboolture Night meets weekly promoting a healthier lifestyle for everyone using healthy eating and exercise.
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Creative Wellness’s mission is to empower individuals to connect with their true selves and embrace their emotions through holistic artistic therapy. I believe in nurturing resilience and self-worth by integrating emotional, intellectual, and physical wellbeing into every session. I aim to create a safe and vibrant space where clients can explore their creative potential, develop skills for emotional and physical regulation, and confidently shape the lives they desire. Go on a journey of self-discovery, allow your true essence to shine.
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Moreton All Body Care
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Moreton All Body Care is an Allied Health Clinic featuring physiology, dieticians and remedial massage services. As part of our physiotherapy team we have Kristin Tyssen, who has a special interest in pelvic floor physiotherapy and can provide expert services to women experiencing bladder and bowel concerns, prolapse management, pregnancy and post-partum care and pelvic pain.
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Broken to Brilliant
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Broken to Brilliant is an Australian not-for-profit charity established in 2015 by domestic violence (DV) survivors to mentor fellow survivors to re-establish their lives after abuse. We help survivors in their journey towards recovery, healing and rebuilding. Our aim is to reduce the long-term impact of DV by offering transformative programs and training in a caring environment.
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Vibrant Family Chiropractic
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Vibrant Family Chiropractic has been a trusted provider in the community for over 10 years, specialising in personalised chiropractic care for all ages – from infants to seniors. Our experienced team tailors techniques to suit every stage of life, ensuring optimal health and well-being for your entire family. We’re dedicated to helping you make healthy lifestyle choices that prevent long-term health problems. Through regular in-house workshops on topics like healthy eating, women’s hormonal health, and stress management, we provide practical tools to support your wellness journey. Your family’s health is our top priority.
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Burpengary Probus Club Inc.
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A Probus Club is a local association of retired and semi-retired people. Clubs meet regularly for fellowship and to provide regular opportunities for keep our minds active, expanding our interests and enjoying the fellowship of new friends. Our focus is ‘fun, friendship, and fellowship’. Each club is autonomous and chooses its own rules and programme. Join us to enjoy a fuller life.
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Stall Area 2: Middle
headspace Caboolture aims to meet the evolving and unique needs of young people within our community. We provide services to young people of all walks of life and aim to connect and provide the right services to each and every young person. headspace can help young people with mental health, physical health (including sexual health), alcohol and other drug services, and work and study support. We aim to create a safe space at our centre ensuring young people can access the mental and physical health support they need, as well as providing any help to assist in minimising other stressors they may be faced with.
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The Caboolture Hospital Cancer Care Service is dedicated to supporting you through a cancer diagnosis, treatment and follow up care. We provide specialist services to the Moreton Bay, Caboolture and Kilcoy region so you can receive cancer care closer to home.
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We deliver services across Brisbane Southwest, Moreton Bay, Sunshine Coast and Gympie. We offer a range of specialist housing and homelessness services, specialist domestic family violence services, financial resilience, family relationship services, HUB early years, NDIS support coordination and support worker services, foster and kinship care and neighbourhood centre services. Our Moreton Bay services include Keys to Early Intervention in homelessness, a tenancy sustainment case management housing program and safe and connected housing, supporting people experiencing homelessness and housing stress due to the impacts of domestic and family violence.
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Share the Dignity
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Share the Dignity works to make a real on the ground difference to the lives of women, girls and those who menstruate, those who are experiencing or at risk of experiencing homelessness, domestic violence, or poverty. We distribute period products to those in need and work to achieve menstrual equity here in Australia.
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Simply Nutrition Dietitians
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Simply Nutrition Dietitians is a team of highly experienced dietitians and nutritionists ready to support you in achieving your health-related goals. We have been providing diet and nutrition advice and support to individuals and businesses for over 10+ years, becoming renowned for our industry-leading quality care and service delivery. You, our clients, are at the centre of why we do what we do. When you engage with Simply Nutrition Dietitians, we will ensure you feel supported, understood and positioned to achieve the success you desire.
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Be Uplifted
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Our motto is “people not research”. We are a volunteer-based organisation funded by 2 op-shops. We support survivors of breast cancer by providing financial, psychological and physical support to aid recovery. Some of our services include food vouchers, parking fees, counselling sessions, therapies (art, Bowen, Diversional).
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Caboolture Neighbourhood Centre provides a range of diverse programs including Caboolture Family Support Service (counselling and financial support, budgeting), Community Action for a Multicultural Society (CAMS), Neighbourhood Centre Initiatives including workshops and programs that build community capacity responding to the needs, safety and wellbeing of individuals, families and diverse community groups, and other support services and activities. Come and chat with us and see how we can support you and your family to live life better.
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Helen Edwards (Physiotherapist)
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I work with midlife women to help them transition through menopause and reduce the risk of long-term health outcomes to regain control and embrace this next phase of life with vigour, passion and enthusiasm for each day. My background as a women’s health physiotherapist as well as training in equine assisted therapy and counselling allows me to provide a holistic approach to midlife. I provide group coaching online or paddock-based workshops with the support of horses at Narangba or Moorina. Online group CBT workshops for managing hot flushes also offered.
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Centre Against Domestic Violence
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CADA is a not-for-profit organisation supporting people who have experienced domestic and family violence. We support all people experiencing domestic and family violence regardless of sexuality or gender. We aim to empower our clients and minimise power differences between our staff and clients.
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Foundations for Health
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Foundations for Health is a holistic health care service established by qualified nutritionist Kelly Robinson (BHSc NUTDMED, CPN). Combining science-based knowledge with a natural health approach. Kelly works with clients to optimise their diet and lifestyle habits according to their individual needs and health goals. Kelly works with people via confidential clinical consults to support a wide range of health symptoms and concerns. She also runs regular educational workshops on a variety of health and nutrition topics in Woodford and Glasshouse Mountains.
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Elizabeth Eaton Counselling
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At Elizabeth Eaton Counselling and Parenting Support Service, I provide a safe, supportive environment where children, adolescents, adults, and families feel empowered to share their stories and explore their challenges. With over 20 years of experience as a social worker, I use a range of modalities, including expressive therapies, to help clients navigate their emotions and experiences. I work with a variety of presenting issues, always taking a personalised approach to meet each client’s unique needs.
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Jennifer Richardson Global Drops - Turmeric Extract
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Vidafy Global distributes a world first technology to maximise the anti-inflammatory properties of Turmeric’s extract Curcumin. Countless scientific studies have been written on the effectiveness of Curcumin as a natural anti-inflammatory, however its poor rate of absorption has always been a barrier to significate benefits. Our BioMS nanotechnology overcomes this barrier to absorption with remarkable results, by allowing the body to absorb the Curcumin at cellular level into the bloodstream in 5 mins and remaining there for 24 hours. Ten drops a day of our Golden Drops supports wellness for less joint aches and pains, better sleep, mental and emotional wellbeing, mental clarity, better mobility, more energy, balanced hormones and so much more. Science and nature united.
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Stall Area 3: Right side
Tracey Walker Turning Point 4U
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Tracey Walker is an author, speaker, and practitioner; she is a gentle guide to profound change. With over three decades of lived experiences and dedicated practice, Tracey embodies the calm, reflective essence of transformation. In her thoughtful presentations, Tracey guides individual form where they are to where they aspire to be. He passion is in nurturing the inner light within each person, leading them towards self-realisation and empowerment.
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The Brain Awareness Centre supports those affected by brain injury and raising awareness around the issues faced living with this life altering event. The Brain Awareness Centre also actively promotes the sunflower as a symbol for hidden disabilities. We empower Acquired Brain Injury (ABI) survivors and their carers. Connect with our supporting community over morning tea. Enjoy enlightening conversations, learn from guest speakers, and share your journey with others that understand.
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Women's Wellbeing Association
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Women’s Wellbeing Association is a not-for-profit organisation run by volunteer women, making a difference in the lives of women in our communities throughout Queensland. Over the last 22 years, we have been embodying the principles of healthy wellbeing and taking action to contribute to the enrichment of our lives, strengthen our families, and create thriving and inclusive communities that positively impact the wellbeing of all individuals involved. We do this through our signature program, Womanhood, our online and in person Share Circles, the Annual Everywoman Gathering and a weaving of many other amazing events. All our offerings are dedicated to initiating education, consciousness and empowerment raising activities for the health and wellbeing of women.
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The impact of Business and Professional Women (BPW) at a local level, nationally and internationally spans much further than just mere financial aid and sponsorship. BPW is passionate about supporting and advocating for women’s issues the world over.
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Reiki Renew
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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A study from Harvard University reported that a single session or Reiki significantly improved pain, anxiety, depression, nausea and fatigue.
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Stall Area 4: Front of stage
We are a fun, supportive community designed to help girls aged 4 to 13+ build self-confidence, resilience, and positive friendships. Through engaging workshops and activities, we empower girls to embrace their unique strengths, develop a growth mindset, and navigate the challenges of growing up with courage and kindness. Our sessions blend creativity, discussion, and play, allowing each girl to explore her identify and feel confident in who she is. We’ll showcase how we help girls thrive by fostering an environment where they can express themselves, learn valuable life skills, and form lasting friendships. Join us and discover the magic of the Courageous Girls Club!
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Wisdom of the Brumby is a unique sanctuary where women and girls can experience the transformative power of nature and the wisdom of wild Brumbies. We offer a variety of services including Equine Assisted Learning, Gestalt Therapy and nature-based experiences designed to foster emotional healing, self-awareness, and personal growth. Our programs are tailored to support women’s wellness particularly during life transitions like menopause. Additionally, our teen girl workshops have been a tremendous success, providing young women with a safe space to explore their emotions, build confidence, and connect with others in a nurturing environment. We are passionate about empowering women and girls to thrive by tapping into natural wisdom and strength of these magnificent creatures.
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Dragon's Abreast Pumicestone and Dragon Boat Pumicestone
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Dragon boating is a holistic sport, great for mind, body and soul. Dragon boating enables people to connect, move and live. We cater for most ages from 8 years up. Our oldest member is 84. Dragon boat paddling activates the endorphins and creates a sense of well-being, gives a great workout and creates a sense of achievement. In the boat you are part of a team of 22, working and having fun together. You can be social or competitive.
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Stall Area 5: Stage
Calm Corner
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Sit and relax for a moment on the floor, cushions provided. Read the calming posters or magazines. Take a load off your feet and observe others as time rolls by and watch the children as they do some crafts or get their face painted.
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Craft for children
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Children can get involved in some arts and crafts at the craft table. Please check if the crafts are age appropriate for your child. We have catered for children not infants or toddlers.
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Face painting
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Free face painting for children will be available on the stage. We ask that you stay close while your children wait their turn so you can supervise them. Chairs have been provided for them to sit and wait. Maybe enjoy the calm corner or gratitude wheel while you wait.
Please supervise your children while they on the stage. |
Gratitude Wheel
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We invite all participants to write something they are grateful for or a positive emotion they are feeling at the Wellbeing Expo on the hearts provided. Tie it to the Gratitude Wheel, take a selfie and post it on your social media.
Don’t forget to tag @ZontaClubofCaboolture and/or #womengirlswellbeingexpo |
Announcements
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Announcements will be made from the front of the stage including raffle draws. See our program for more details.
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Stall Area 6: Left side
Fuel Your Life
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Our dietitians are caring human-beings, who empower you at every interaction to achieve your health and wellbeing goals through personalised and practical, expert advice. We centre our care around each human being as they are, to make the experience and end goal more than just meeting nutritional requirements. At Fuel for Life, our dietitians also take the trouble out of fitting in another appointment in our already busy lives and come to you.
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Soroptimist International Moreton North Inc.
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Soroptimist International Moreton North is a volunteer organisation for women who advocate for women’s gender equality, social justice and human rights. We work at the grass roots level and internationally to advocate, empower and enable women to achieve their goals and dreams.
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Marney Perna, Kinique
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Kinique Consultancy and Natural Therapies is a natural therapies clinic based in Burpengary East. I help women and girls to cope better, be more resilient and to embrace joy and happiness. I use Kinesiology and other modalities to address the affects of accumulated stress.
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Get Around Cabo CarFree is a community movement advocating for more transport options for people who don’t drive in Caboolture and Morayfield – that’s around 1 in 2 people. Women are disproportionately affected by the lack of transport options due to carer and domestic responsibilities and a lower income compared to men. Five in 10 journeys are within 5 km of home and would be easy by ebike if it were safe. Ten per cent of TMR’s transport funding is for non-car local transport. Three in 10 journeys are to work. Ninety per cent of TMR’s transport funding is for cars and trains. Our goals are: 1. for all children to have the possibility to ride bikes to school and during the holidays on safe streets, and 2. for all young adults to get to work or study without needing a car to avoid financial debt from early adulthood.
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Area 7: Kitchen
Morning tea
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Present your morning tea voucher for your free morning tea.
Extra morning tea for sale at $2.50 each until sold out. |
Drinks
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Present your drink voucher for a free drink. Adult tickets hot drink. Children cold drinks.
Additional drinks for sale at $2.00 each. |
Icy poles
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Children can get a free icy pole stick until sold out.
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Alphabet list of providers
Be Uplifted - Middle
BPW Moreton Bay - Right Broken to Brilliant - Front Burpengary Probus Club Inc. - Front Caboolture Hospital Breast Care Unit - Middle Caboolture Community Choir - Stage front Caboolture Neighbourhood Centre - Middle Candles by Carolz - Front Centre Against Domestic Abuse (CADA) - Middle Courageous Girls - Stage front Creative Wellness with Cassandra Lee - Front Crime Stoppers - Front Dragon Boat Pumicestone - Stage front Dragon's Abreast Pumicestone - Stage front Elizabeth Eaton Counselling - Middle Fuel Your Life - Left Foundation for Health - Middle Get Around Cabo CarFree - Left headspace Caboolture - Middle |
Helen Edwards (Physiotherapist) - Middle
Jennifer Richardson Global Drops - Turmeric Extract - Middle Kyabra Community Association - Middle Lions Club Caboolture North - Front Marney Perna - Left Moreton All Body Care - Front Reiki Renew - Right RUOK display - Front Share the Dignity - Middle Simply Nutirition Dietitians - Middle Soroptimist International Moreton North Inc. - Left Terry Young's Popcorn Cart - Patio The Brain Awareness Centre - Right Tracey Walker Turning Point 4U - Right Vibrant Family Chiropractic - Front Weight Reduction Club of Cabooltutre Night - Front Wisdom of the Brumby - Stage front Women's Wellbeing Association - Right Zonta Club of Caboolture - Entrance |
FREE Tickets
Tickets are free and include:
- free entry to the expo
- show bag with free gifts and expo program
- voucher for coffee/tea and morning tea treat (adult)
- voucher for cold drink and morning tea treat (child)
- voucher for face painting (child)
- free entry into any of the workshops (maximum number permitted)
For Providers
Inviting providers to participate for FREE in the Women and Girls Wellbeing Expo. You are eligible to participate if you are an community service, organisation, association, business or sole trader that provides wellbeing services or products to women and girls in Moreton Bay.
Eligible providers will be able to run a stall during the Expo and to participate in the workshops as a presenter.
The following documentation is available for providers to apply to participate.
Eligible providers will be able to run a stall during the Expo and to participate in the workshops as a presenter.
The following documentation is available for providers to apply to participate.
Provider information sheet:
Includes all the information providers need to know about the Expo. |
Provider application form:
Complete this form to register as a provider at the Expo. |
Expo flyer:
Download the flyer and display to promote the Expo. |